Creating an oral hygiene routine at home is important to help maintain your oral health and keep your teeth and gums feeling great. Brushing and flossing each day is extremely important, and the order in which you do these two items is a common question. Many wonder which way gives the most benefit.

Is Brushing First Better?

Brushing your teeth at least twice a day is a key part of keeping your teeth and gums healthy. Brushing cleans your teeth and removes plaque, as well as prevents cavities from developing. Brushing is not the only thing you need to do to keep your oral hygiene in check. Flossing is another integral part of oral hygiene. The order in which you do these two items is a popular discussion.

Brushing does allow the toothpaste with fluoride to get in-between the teeth and help lift residual plaque when you floss after brushing. Studies show that flossing first is better, and is a more efficient way to keep up with your oral health. Flossing last also leaves particles in your mouth if you do not remember to rinse afterwards.

What About Flossing First?

Flossing first has many benefits, and recent studies now recommend that you should floss first before you brush. Flossing first helps to loosen that plaque buildup, as well as increase fluoride concentration between your teeth. When you brush after flossing the brushing then helps to remove those particles that are released from flossing. This helps to reduce plaque in your mouth, and lowers your risk of developing gum disease. Brushing after you floss helps the toothpaste to really do its job to protect your teeth from decay.

What About Flossing First?

Flossing first has many benefits, and recent studies now recommend that you should floss first before you brush. Flossing first helps to loosen that plaque buildup, as well as increase fluoride concentration between your teeth. When you brush after flossing the brushing then helps to remove those particles that are released from flossing. This helps to reduce plaque in your mouth, and lowers your risk of developing gum disease. Brushing after you floss helps the toothpaste to really do its job to protect your teeth from decay.

Benefits of Flossing and Brushing

  • Prevents gum disease that is caused by poor dental hygiene or not brushing and flossing properly. Routine dental cleanings in our office are important and we recommend dental cleanings at least twice a year.
  • Removes plaque that is the leading cause of gum disease. If you floss and brush your teeth regularly plaque does not have the chance to harden on your teeth.
  • Prevents decay and costly dental procedures. If you take care of your oral health you can avoid serious complications or dental procedures in the future.

Overall, you can keep your teeth and gums healthy by practicing good oral hygiene habits. Cavities and gum disease are preventable, and remembering to floss and brush each day will help keep your mouth feeling great. Visiting our office regularly for your cleaning and exam is another way to stay on top of your oral health.

During your dental exam our team will discuss any hygiene recommendations, and review how to keep up with your oral hygiene care at home. Taking care of your oral health is important, and your health is our priority.

If you are interested in finding out more about how to improve your oral hygiene routine at home, or to schedule your next dental exam, contact our office and our staff will be happy to assist you.

Cosmetic dentists can help enhance or improve the appearance of your teeth, gums, and jaw. If you are unhappy with your smile, or have cracked, broken, or misshapen teeth, finding a good cosmetic dentist is important. Cosmetic dentistry focuses on the overall appearance of your smile. This includes the color, shape, size, and position of your teeth.

Searching for a good cosmetic dentist can be stressful, but knowing what to look out for can help you find a dentist that is perfect for you.

What to Consider When Searching for a Cosmetic Dentist

  • Check for a dentist’s credentials by visiting their website and reading a biography about the doctor. If this is not available contact the office directly to collect this information.
  • Ask for referrals and talk to people that have had prior cosmetic dental procedures.
  • Look for a dentist that has continuing education. Continuing education shows that a dentist is constantly improving their knowledge, learning new techniques using the latest technology, and expanding on skills.
  • When reading their biography look to see how long they have been practicing cosmetic dentistry and how many procedures they have done over the years.
  • Look at before and after photos to help get a good idea of the doctor’s skills.
  • Schedule a cosmetic consultation to learn about the doctor and practice. Consultations allow you to discuss your concerns, and learn about what treatment options are available. This will also give you a good idea if you feel comfortable with the dentist you choose.

Choosing the best cosmetic dentist for you is important. Knowing their background, expertise, and work they have done can help you make a decision. Achieving that perfect smile to boost confidence, or correct an issue can be life changing. Taking charge of your dental health can give you that smile you have always wanted.

Looking to Schedule a Cosmetic Consultation?

Our detailed consultation process gives patients the ability to discuss their concerns and smile goals. Our skilled team will examine your mouth, teeth, and jaw and recommend treatment options that work for you. Starting with a consultation can give you the ability learn about our doctors, practice, and help you decide what treatment may be best.

To schedule your cosmetic consultation and begin the process to that perfect smile, contact our office and our staff will be happy to assist you.